Fully Equipped
Recently my tire light popped up on my dashboard. I had air placed in the tire. I think my anxiety level dropped just as quickly as the warning light went off when air was placed …
Coping with Grief and Loss
When you hear the word ‘grief’, what word or image comes to mind? Maybe death and tears? Or a funeral and a black suit/dress? While these images may pertain to the death of a loved …
What do I value the most?
Personal values (i.e. love and honor) not only help us to navigate the world, but they also help us to relate to people around us, especially in our interpersonal relationships. Have you recently taken the …