Is Technology Eroding Your Relationship?
If you clicked on this blog title, chances are you or someone you know is letting technology take over their relationship. But have no fear, you are certainly not alone. We are all susceptible to …
I’m In a Relationship… So How Can I Feel So Alone?
“I try to connect with my partner, but he just shuts me down. I have tried to share many times in the past the issues I have regarding my boss, but my partner just criticizes …
Work and Home Life Balance
The title may look a bit odd to you because the more common phrasing is “work/life balance.” That’s never felt right to me as it implies that life is what happens outside of work. …
Therapy and Sunscreen
I absolutely love the beach! It is truly my happy place! The crashing sound of the waves and squeals of a toddler, sights of the sunrises glistening over the infinite water, and the feeling of …
Avoiding Assumptions
In my 15 years of seeing individuals and couples in therapy, I’ve heard just about every version of argument there is. Whether it’s a blowup that started with the laundry not being folded or a …
Guardrails: Healthy Relationship Boundaries
Years ago I watched a video series called Guardrails by renown pastor and author, Andy Stanley. The idea was simple: set up guardrails, or boundaries, for your relationship so that you’re not ever even close …