Agarrando el Toro por los Cuernos: La Fortaleza Latina en la Terapia
Agarrando el Toro por los Cuernos La Fortaleza Latina en la Terapia Como latinos, tenemos un dicho que refleja perfectamente nuestra determinación: “hay que agarrar el toro por los cuernos”. Esta frase captura la esencia …
Relationship Checkup: What is it?
In the dynamic landscape of relationships, whether romantic, familial, or platonic, the passage of time can bring both growth and challenges. Just as we schedule routine checkups for our physical health, it’s equally important to …
New Year, New Us: Relationship Resolutions
For many, the beginning of a new year is seen as an opportunity to take stock, to evaluate what is working and what needs improvement. Salads are made, gyms are joined, rooms are cleaned, closets …
Understanding Boundaries in Relationships: A Therapist’s Perspective
As a marriage and family therapist, one of the most common topics I discuss with clients is boundaries. Healthy boundaries are essential for building and maintaining fulfilling relationships, yet they are often misunderstood or overlooked. …
Bicultural Couples and the Holidays
With the holiday season upon us and another year ending, we face the typical obligations and expectations of celebrating the holidays as a family member, individual, and partner in a relationship. This can look like …
Getting to Know the Passengers on Our Bus
Imagine yourself as a bus driver en route to a specific destination, gradually picking up a variety of passengers along the way. There are those who are content to ride along quietly, while others come …