Take a Time-Out
How pausing a fight (time-out) can help improve your overall conflict Sometimes how we fight with our partner can cause more hurt and damage to our relationship than what we are fighting about. Then that …
Strengthening Your Relationship: The Power of Couples Therapy
Building and maintaining a healthy, fulfilling relationship takes effort, understanding, and effective communication. However, even the most loving couples face challenges and roadblocks that can strain their bond. During these trying times, couples therapy can …
Let’s Face It
Face/Off was a movie made in 1997 starring Nicolas Cage and John Travolta. I remember being both mesmerized and freaked out at how someone’s face (Nicolas Cage) could be transplanted onto someone else’s face (John …
Infidelity – Clouded By Myth
According to couples therapists, infidelity is the second most difficult relationship problem, surpassed only by domestic violence. Most of the time, the other partner gets blindsided in the knowledge about their partner’s affair. Affairs do …
Meet Me on The 7th Floor: Getting Some Understanding Through Changing Your Perspective
Have you ever wondered what it is like for someone on the 5th floor of a building versus someone on the 9th floor? Can you see more, can you see less, can you see what I see? …
Why Should I Consider Couples Therapy?
People ask me all the time if couples therapy can help them or someone they know. Hesitations range from doubting its usefulness to how long it’s going to take to how much it’s going to …